It's not necessary to have at one's disposal a large space or an expensive fitness equipment to be able to establish a policy of fitness and wellness in your business.
Well-B is also a set of highly original, modular and well-designed tools and services to be used regularly or on a more occasional basis according to your needs and budget.
Make us of our experience in order to optimise areas, training zones, cloakrooms and toilets, to choose equipment which meets your needs without neglecting the « details » which alter everything, the visual and musical ambiance, the quality of air, of light, ... Only an in-depth study of your company’s personnel, its specificities and its expectations can successfully guide your choice of activities to be offered
SEMINARS & TRAINING COURSES
We have prepared a complete range of seminars, training courses and practical sessions to help your staff adopt better behaviour where health and wellness are concerned. A wide range of themes are covered, ranging from energy management to Burnout prevention, also encompassing emotional management or discovering and practising mindfulness. Varying in length and proposed in several attractive and interactive forms, the sessions provide ideal boosters for any genuine wellness strategy.
We have developed WELL-B PREMIUM, the ideal tool for helping companies take practical steps to improve the health of their staff, while giving each individual the possibility to finally take real care of himself or herself.
Actually, the best solution is to have a special room set up in your business itself. But a clear and well aired space, a meeting room for instance could quickly become a perfect replacement solution.
A grid of activities will be established according to the realities of YOUR company.
PREPARING SPORTING EVENTS
Do you wish to dynamize your company by encouraging the participation to sporting events ?
Brussels 20 km, New York Marathon, Oxford Trail Walker or other international competitions? Our experts team will suggest a package of measures to train your sportsmen.
We are also suggesting the setting up of a FITNESS TRAIL inside your campus. A walking trail or an introductory trail to running for all, with the possibility of setting up OUTDOOR specific equipment in order to complete the set of activities.
In order to guarantee an optimal energy supply, we must fight inertia. Move at regular intervals. Moving is indispensable even during office hours or during meetings
We step in specifically to liven up a break, for instance in the middle of a day of meetings (movements, breathing exercises, stretching, relaxation).
SPECIFIC PHYSICAL CONDITION EVALUATION
For instance, you want to launch a campaign of awareness to health problems and to the blessings of physical activity.
Our team will move to your place to meet yours. The main items of this meeting will be individualized meetings, discussions about living habits, estimate of the four axes of physical condition and personalized advice.